- If possible, loosen shoes before starting.
- Remove all padding from inside of shoes like factory inserts or insoles.
- Make sure to notice RIGHT or LEFT foot on the bottom or each insole.
- Position insole as far back towards the heel as possible.
- If needed, carefully trim excess to fit into shoe.
a. Place the original insole on top of Archmolds matching the heels.
b. Carefully trace the outline of your original insole on top of Archmolds with a pen.
c. Trim your new Archmolds to fit being very careful not to trim too much.
- Follow customizing steps illustrated above for each insole - do each insole separately.
- After a successful break-in discard old inserts or insoles.
Note: You can re-mold Archmolds if you get a new pair of shoes.
One brand of shoes may fit your feet differently than the other. Simply leave in 225 F oven for 1.5 to 2 minutes for re-molding after temperature tab has expired.
*Each Archmolds insole is supplied with a heat sensitive paper tab which turns black when the optimum molding temperature has been reached. The temperature tab is located on the bottom of the insole in the arch area. - Place insole in oven on middle rack with temperature tab facing outward. Check color of temperature tab after 1 minute and 30 seconds. - If the white temperature tab hasn't turned black at this time, leave the insole in the oven for an additional 15 seconds and check again. Repeat this process until the temperature tab turns black.
Attention Diabetics or Those with Circulation Problems
If you are suffering from chronic foot pain, have circulation problems, or are
diabetic, you must check with your doctor before wearing Archmolds Customized
Insoles.
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